Eye Care

Our eyes reflects our vitality, emotions and general state of health.

• Do not pull or drag the skin around the eyes when applying or removing make up as this can hasten the arrival of premeture wrinkles.
  
• Sunglasses can protect your eyes against the harmful rays of the sun.
  Use only good quality cosmetics. Avoid using eye make-up inside the lower eyelid.
  
• Eat a low-fat diet filled with green, leafy vegetables .Vitamins and minerals found in fruits, vegetables, and leafy greens have been shown to be good for our health and vision
  
• A well-balanced diet, with or without carrots, provides all the vitamin A necessary for good vision.Good lighting does make reading easier and prevents eye fatigue.
  
• Exercise.